#salsa #arlenecoco My favorite kind of salsa is the smooth kind versus the chunky. Most Mexican Restaurants serve this style of salsa...

#splitpeasoup #wintersoup #plantbasedsoups #vegansoups #creamysplitpeasoupvideo There is no easier way to get more beans and legumes in...

#artichokes #artichokepastasauce #Italianvegetables Artichoke Tomato Stew works in many dishes This recipe is a great master recipe that...

#cauliflowerfriedrice #cajuncaulirice The darling of the carb swap vegetables Cauliflower has made its way into the hearts and stomachs...

As a professional chef taste and flavor were dealbreakers for me if it was not up to my standards.

#hummus #moroccanhummus #veganuary Hummus has been a favorite dip of mine for many years. Recently I have upped my Hummus game by...

#wackycake #depressionfoods #superiorhighschool This post was written by my intern Steven LaFave from Superior High School who has been...

The Mezze Board The countries that border the Mediterranean Sea all have one thing in common- They all produce delicious ingredients from...

#cajuncookies #pecancocooncookies #italianfigbars #holidaycookies Holiday food traditions are many things to many people. In our country,...

#asparagusguacamole #hearthealthyappetizer #plantbasedappetizer As the holiday season beckons, we all face the same dilemma. How can we...